Julia Thorne combines her own story with moving first-person accounts of the experience of depression and recovery, offering depressed individuals and their families empathy, information, spiritual and emotional awareness and companionship.
With specific advice on how to make positive choices for recovery, blank journal pages, and national and local resources, YOU ARE NOT ALONE is an essential source of solace and support.
We are two moms whose lives have been impacted by mental illness. It is not discriminatory and we feel everyone should know it is OK not to be OK. There is comfort in conversation and hope in helpful resources.
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