Healing Doesn't Happen in a Line - Mental Health Journal

Take time to unwind with the Mental Health Journal: a thoughtfully designed journal aimed at checking in with yourself and encouraging self-care.

Filled with guided prompts and coloring pages, this journal invites you to reflect on your days in a way that is both insightful and relaxing.

Whether you're navigating stress, anxiety, or just want to take a closer look within and around yourself, the Mental Health Journal offers a safe space to process your day-to-day with:

– 92 undated check-in pages (3 months of daily journaling)

– 10 dot-grid pages

– 8 coloring moments

– a variety of trackers and resources Available in two sizes:

5.5x8.5"