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Hack Your Anxiety Book

Hack Your Anxiety Book

Regular price $16.00 USD
Regular price Sale price $16.00 USD
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What if anxiety is not a monster to be tamed, but a resource to be tapped?

 In this revolutionary book, Dr. Alicia Clark recognizes anxiety as the unsung hero in the path to success and happiness. It can become the motivating force that will lead to a better you, and The Anxiety Advantage aims to restore anxiety to its rightful place as a positive resource.

Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, The Anxiety Advantage demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.

"A sense of being out of control seems to be at the root of most anxiety, and Clark's practical suggestions, summed up in her "Anxiety Toolkit," offer solid, comforting ways to master these emotions." - Booklist

464-page paperback.

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We are two moms whose lives have been impacted by mental illness. It is not discriminatory and we feel everyone should know it is OK not to be OK. There is comfort in conversation and hope in helpful resources.