Penguin Random House LLC

Guidebook To The Unknown

Name: Guidebook To The Unknown
Brand: Penguin Random House LLC
SKU: 9780593421642
Price: 15.0 USD
Availability: InStock

$15.00 USD

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Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal.

This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.

Whether you’re new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

Pages: 160

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We are two moms whose lives have been impacted by mental illness. It is not discriminatory and we feel everyone should know it is OK not to be OK. There is comfort in conversation and hope in helpful resources.